Tracklisting
1. Seeing Red (03:28)
2. Say It in Slugs (04:47)
3. Won't Back down (03:13)
4. Insanity's Contagious (02:52)
5. Something out of Nothing (03:13)
6. Scottish Hell (03:08)
7. Time Out (04:00)
8. The Itch (04:23)
9. Year in, Year out (02:39)
10. Returning to Madness (03:15)
11. Come Clean (02:52)
12. In the Flesh (05:55)
= 00:43:45

Recorded and mixed by Nico Elgstrand at Das Boot Studios, Fall 1999.
Drums on 'Year in Year out' and 'Returning to Madness' recorded by Fred Estby.
Mastered by Pelle Henricsson at Tonteknik, Ume